As the New Year fell upon us, our timelines influx with the ‘New Year New Me’ posts. When in reality we all know the unnecessary weight loss, fitness and health kicks will last no longer than 3 weeks at the very most, before we cave back to the ‘original’ version of ourselves.
As the New Year fell upon us, our timelines influx with the ‘New Year New Me’ posts. When in reality we all know the unnecessary weight loss, fitness and health kicks will last no longer than 3 weeks at the very most, before we cave back to the ‘original’ version of ourselves.
How about we dig deeper than wanting to enhance our outer shell appearance, why do we never pay attention to our mental health? After all a little self care goes along way.
For me, this year I am all about working on myself. Towards the end of last year I was diagnosed with a neurological disease, which has massively negatively impacted my life. From the physical pain, to emotionally. Although medications are stabilising the condition. I’ve been left battling my depression and a family break up. Making myself a priority shouldn’t be seen as selfish. After all we are our longest commitment. And as the saying goes, ‘we can’t pour from a empty cup’.
I’ve spent far to long living my life in a shade of grey. The wounds I forced shut from my childhood need to be opened, bleed out and allow to heal. Once and for all.
I intend to listen to my body, slow down when I need to instead of feeling such a commitment to portray a strong woman juggling 4 disabilities, raise 3 kids and keep a job and family home running through the grid of photo squares.
So unrealistic.
It’s ok to struggle. It’s ok to admit your days are harder than others. It’s not ok to compare your life to other ‘best bits’.
I honestly don’t have my shit together as I portray. This is where I intend to show my reality, how hard parenting truly is. How hard managing my daughter’s disability as well as my multiple own. It’s not all it’s cracked up to be.
I’m leaning towards giving my children experiences this year rather than buying them materialistic things. Sometimes through guilt, I find myself buying things. Things that buy short term happiness. But the happiness we feel out exploring lasts in memories for ever, to see the enhancement of their curiosity and excitement, Livy the sensory stimulation is amazing for her. The bonding and togetherness of exploring woodlands and new places really brings us together as a family. Because for those hours. When the phones go down and we lose ourselves in priceless moments, magical things happen that we often miss when consumed living a social media driven life.
We have got to nourish ourselves in order to truly flourish.
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