There’s something so therapeutic about rainy days. The multitude of shades of grey, coolness of the breeze, that comforting fresh smell during rainstorms whilst wet droplets gently roll down our rosy cheeks.

Lockdown confined at home has started to become a kingdom of boredom.

If you have a child with sensory seeking behaviours, rain is your best friend which fulfils all those seeking needs… and her smile says it all.

For most parents the very thought of your child rolling in puddles or stomping in them in till your child’s heart is content, going into lakes to feel the ripples against their welly boot, exploring the texture of mud against their skin, tongues sticking out to feel the rain, mud pies, digging for those poor little wiggly worms, building streams in mud… honestly I get it, if Carlsberg made nightmares, this is potentially in the top 10.

The reason why playing in wet muddy environments, increases the levels of serotonin in our child’s brain, which is an endorphin that soothes, calms, and helps our child to relax. When our children are regularly exposed to messy muddy play it may help reduce a child’s vulnerability to depression!

So I guess what I am trying to say in short, playing in mud makes our children happier!And don’t we all need a little happiness during a global pandemic?

So pop those trusty rubbery wellies on, grab your favourite shower proof raincoat (My favourite rainproof clothes are JOULES) and have a wonderfully wet adventure with your children.

Luka-James, wellies and coat Joules http://www.joules.com

Livy, wellies joules http://www.joules.com and coat next http://www.next.com

Published by Mothering Silence

A late twenty-something mother of two boys and a profoundly deaf diva of almighty sass. In between splitting spontaneous sibling wars, curiatimg pillow forts and channeling inner superheroes. Mothering Silence documents a brutally honest truth of the trials and tribulations of motherhood. (The toughest hood.) Here you'll find the weekly ramblings of the rollercoaster life of my journey in motherhood. *Please note my style of writing is tongue in cheek.

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